Bee pollen smoothie recipe: easy, healthy and delicious: Another really healthy superfood that blends well in virtually every smoothie is bee pollen. You can combine it or, in my opinion, sprinkle it like candy on top of smoothies. These healthy golden granules are not just great in smoothies; you can also use them to top …
Spirulina is one of the most potent and nutrient-dense foods on earth, and smoothies are probably the best way to consume it. The fact that spirulina is 65-70% pure protein by dry weight immediately struck me when I first learned about it and started looking into why it was regarded as a superfood. Because of …
Maca Superfood Smoothie Recipe. In prior smoothie recipes, I’ve mentioned it as an additional (add-on) ingredient because it increases the nutritional value of your smoothie. I haven’t given it the full attention it deserves until now. For several reasons, this is one of my favorites. A root vegetable called maca thrives in the Andes at …
Blueberry Hemp Smoothie recipe: A powerful superfood worth including in your diet and smoothies is hemp seeds; Although I don’t consume hemp as frequently as I did when I was a vegan, I do occasionally add hemp seeds to salads and other dishes as a garnish. Omega-3 and omega-6 necessary fatty acids are present in …
This delicious goji raspberry smoothie has enough nutrients; additionally, it is considered a real superfood smoothie, which is what I prefer. One of the first superfoods I tried was goji berries, and I still routinely eat them now. Because these tiny red berries are incredibly nutrient-dense. They are potent antioxidants, a complete protein source (contain …
Strawberry & coconut oil smoothie When you drink it, it’s like a party that may break out in your mouth! Because of how good it is, I believe most people are aware of the health benefits of strawberries and bananas. However, let us focus exclusively on coconut oil. Coconut oil is a true superfood and …