this blender is super easy to use and good to have for a quick protein smoothie. the FREE sports lid makes it easy to take on the road to the office, gym or class, in the car or in your bag.

It only has one setting Just press down and twist the bottle to click into the LOCK place to blend. it is Strong enough to crush vegetable and fruit easily.

It’s Great for making smoothies, shakes, baby formula and morning protein drinks in addition to that It comes with an overheating prevention & automatic recovery function.